Empower Up

Meet Luna.
Your cycle's new best friend.

Sync your life with your biology. Luna (AI) predicts your energy and mood, while tracking your inventory and local supplies so you never run out.

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Trusted by 10,000+ users
Empower Up App Interface

More Than Just a Calendar: It's Biology.

Your body isn't the same every day, so why should your app be? Luna adapts to your unique 4-phase rhythm.

Menstrual Phase

Rest & Reflect

Luna suggests low-impact movement and iron-rich foods to support your body's reset.

Follicular Phase

Rise & Shine

Estrogen rises. You feel energetic. Luna prompts you to tackle complex tasks and try new workouts.

Ovulatory Phase

Peak Performance

Confidence is high. It's the best time for social events and big presentations. Luna helps you capitalize on this peak.

Luteal Phase

Wind Down

Progesterone dominates. You might feel deeper focus but lower energy. Luna shifts to prioritizing sleep and comfort.

More than just tracking.

Empower Up connects your body's rhythm with the world around you. Find essentials nearby, manage your inventory, and stay ahead of your cycle.

Cycle Intelligence

Beyond simple dates. AI predicts your symptoms and energy levels, syncing your calendar with your biology.

October 2025Pro Version
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High Energy
Ovulation

Daily Insight

Your energy is peaking today! Perfect time for that high-intensity workout you've been planning.

Emergency Essentials

Caught unprepared? Locate the nearest verified store with period products in stock.

5 min

Smart Inventory

Track your stash. Get alerts before you run out.

Tampons
Low
3 remaining

Subtle Alerts

No awkward notifications. Just gentle, private reminders.

Empower UpOrder reminder: Cycle starts in 3 days.

How Empower Up Works

Three simple steps to mastering your monthly rhythm.

1

Log Your Symptoms

A quick daily check-in. Tap to log mood, energy, and physical signs in under 10 seconds.

2

Get Daily Insights

Luna analyzes your data to explain WHY you feel this way and what your body needs to thrive.

3

Sync & Thrive

Get personalized product recommendations and check stock at local Canadian stores like Shoppers & Rexall.

Trusted by Women Across Canada.

Join the community that's redefining women's health from coast to coast.

"Finally, an app that actually knows what Shoppers Drug Mart has in stock! No more wasted trips when I need ibuprofen."

Emily R.
Emily R.
Toronto, ON

"Luna predicted my luteal phase burnout perfectly. I proactively cleared my schedule and felt so much better."

Sarah L.
Sarah L.
Vancouver, BC

"Privacy laws in Canada matter to me. Knowing my health data is encrypted and stays local makes me feel safe."

Chloe M.
Chloe M.
Montreal, QC

Frequently Asked Questions

Got questions? We've got answers.

Yes. We use Canadian-based data centers (Montreal region) to ensure your health data never leaves the country, fully complying with PIPEDA.
Absolutely. Empower Up offers 2-way sync with Apple Health, so all your data lives in one secure place.
Yes! The core period tracking, inventory checks, and symptom logging are 100% free forever. Luna AI insights require a premium subscription.
Currently, we track stock at major Canadian retailers including Shoppers Drug Mart, Rexall, London Drugs, and Walmart Canada.

Encrypted. Anonymous. Yours.

We believe privacy is a human right. Your data is stored locally and encrypted. We don't see it, and we certainly don't sell it.